Habit template
Stretch
Ten minutes of stretching, wherever you are. The timer runs, you breathe, done.
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At a glance
- Type
- Timer
- Target
- 10 min
- Schedule
- Every day
- Time of day
- Anytime
Who it's for
Desk sitters, runners and anyone who feels a bit creaky.
Three tips
Floor space is all you need.
Follow a favourite video or just move slowly.
Evenings are a good fit after a long day.
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Everything above comes prefilled. Change any of it before you save.
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