Routine template
Self-care Night
A bath or shower, skincare, a face mask if you fancy, tea and twenty minutes with a book. One slow evening a week.
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At a glance
- Steps
- 5
- Takes about
- 20 min
- Schedule
- Sun
- Time of day
- Evening
The steps
Bath or shower
Skincare PM
Logs the Skincare PM habit when done.
Face mask (optional)
Tea
- 20 min
Read
Who it's for
Anyone who keeps promising themselves a quiet night.
Three tips
Put it in the calendar like any other plan.
Phone on silent in another room.
The face mask is optional. The tea is not.
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